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\n In these challenging times\, when so many across the globe face difficult sit uations\, it can feel like one person cannot make a difference. But what i f we all\, together\, decided to send a quiet\, positive frequency out int o the world?
\n\n Join us for a month \;every morning from 5:30 am to 6:15 am for a simple\, 45- minute silent meditation\, where we collectively direct our positive thoug hts\, loving intentions\, and peaceful images to those who need it most. T his is not about complex techniques\; it&rsquo\;s about a shared heartbeat of compassion before the day begins.
\n\n This session is entirely open. You are welcome to stay for the full duration or just join for as long as you like\; every minute you contribute counts towards our shared goal of global well-being. Whether you have five minutes or forty-five\, your presence adds to the li ght. We will support your practice with gentle\, curated music and guided imagery\, alongside extended periods of restorative silence.
\n\n Start your day by groun ding yourself in peace and offering it to the world.
\n\n Please register to rece ive the Zoom link for the sessions.
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