\n We warmly invit e you to join us for an hour of reflective\, relaxed and uplifting meditat ion. \; Millions of people round the world are aware that their inner well being is really important for a healthy mind and heart\, and that med itating regularly reduces the stresses of life.
\n\n Whether or not you know how to meditate\, you are invited to join us for an hour of guided meditat ions\, gentle music\, uplifting images and periods of reflective silence.< /p>\n
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\n The host will connect you when the event start s. \; \;Please keep your microphone muted and camera off \;(bottom left of the live screen) so as not to distract the o ther participants. \; You can change your view by selecting the Speake r/Grid View options in the top right corner\, or swiping the screen sidewa ys on a smartphone or tablet.
\n\n All our events are offered free of charge in Brighton &\; Hove\, C rawley\, Eastbourne\, Enfield\, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.
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