\n This free beginners course in Raja Yoga meditation is hel d over 4 consecutive Thursday evenings each month (18 years of age and ove r)
\n\n The course commences Thursday 6th August followed by 3 consc ecutive Thursday evenings 13th\, 20th and 27th August. Each session is an hour and a half (7.00 pm - 8.30 pm).
\n\n You will need to attend th e course from the 1st session and registration is required. (18 years of a ge and over).
\n\n The meditation which the Brahma Kumaris practise is known as "\;Raja Yoga"\;. It is based on an understanding of th e soul'\;s journey.In this course we will explore a simple meditation t echnique and learn how to reconnect with the original power of the soul.\n
\n Session 1 '\;Working with our minds'\;
\n\n We take our first steps in meditation and explore ways to make ou r minds work well.
\n\n Session 2 '\;Deepening o ur meditation experience
\n\n We move from thinking to being and dee pen our understanding of how the mind works.
\n\n Session 3< /strong> '\;Raising our Consciousness'\;
\n\n We learn to rise above the mundane in order to experience a tranquil state of mind.
\n\n Session 4 '\;Recharging our Battery'\;
\n\n In this final session we learn to tap into the power available through meditation and explore ways to connect with the Divine.
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\n\n To book your place please click the REGISTER button below\, fi ll in the booking form and submit \; You will then receive a confirmat ion email.
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\n\n If you don'\;t receive the c onfirmation email\, please check your spam file and if you still don'\; t see an email\, either email: leeds@uk.brahmakumaris.org or telephone 011 3 2757727
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