BEGIN:VCALENDAR
VERSION:2.0
PRODID:Brahma Kumaris Event Management
METHOD:REQUEST
BEGIN:VEVENT
UID:166180d8-6397-4602-8b71-22ce38a7933d
DTSTAMP:20260804T224924Z
SUMMARY:Goodbye to Anger\, Frustration and Irritation
DESCRIPTION:<div>\n	<div>\n		<div>\n			<strong>A special in-house one-day r
 etreat</strong></div>\n		<div>\n			&nbsp\;</div>\n		<div>\n			Anger is an 
 expression of inner pain &ndash\; a sign that something within us needs at
 tention. Left unaddressed\, it can disturb our peace of mind\, damage our 
 health\, and strain our relationships.</div>\n		<div>\n			&nbsp\;</div>\n		
 <div>\n			This special one-day retreat offers a gentle but powerful journe
 y from the outside in\, using a four-step process that has helped many peo
 ple transform their relationship with anger. You will gain practical insig
 hts and tools to help you respond to life with greater calm\, clarity\, an
 d compassion.</div>\n		<div>\n			&nbsp\;</div>\n		<div>\n			This retreat i
 s suitable for anyone who:</div>\n		<ul>\n			<li>\n				Struggles with ange
 r\, frustration\, or irritation</li>\n			<li>\n				Wants more inner peace 
 and emotional balance</li>\n			<li>\n				Is open to reflection and persona
 l growth</li>\n		</ul>\n		<div>\n			&nbsp\;</div>\n		<div>\n			<strong>Fac
 ilitator:</strong></div>\n		<div>\n			<strong>John McConnel</strong> is a 
 stress management trainer and former prison governor and social worker. He 
 has spent many years supporting people in understanding and overcoming ang
 er &ndash\; one of the most challenging human emotions.</div>\n		<div>\n			
 John is a long-time student and teacher with the Brahma Kumaris and author 
 of <em>Breaking Through the Darkness: How to Defeat Depression\, Anxiety a
 nd Stress &ndash\; A Spiritual Perspective</em>.</div>\n		<div>\n			&nbsp\
 ;</div>\n		<div>\n			<strong>Free of charge</strong>\, including a light v
 egetarian lunch.</div>\n		<div>\n			&nbsp\;</div>\n		<div>\n			<strong>Pla
 ces are limited. Booking Essential</strong></div>\n		<div>\n			&nbsp\;</di
 v>\n	</div>\n</div>\n<div>\n	<div>\n		This is an IN-HOUSE event taking pla
 ce at:</div>\n	<div>\n		Global Co-operation House\, 65-69 Pound Lane\, Wil
 lesden Green\, London NW10 2HH</div>\n</div>\n
DTSTART:20260926T100000
TZOFFSETFROM: 0000
TZOFFSETTO: 0000
TZNAME:Europe/London
DURATION:PT0M
END:VEVENT
END:VCALENDAR