\n When someone pushes your buttons\, do you react before you&rsquo\;ve had time to think? \; \; You may feel the reaction inside\, but you don&rsquo\;t have to act on it. Sometimes\, reacting in the moment only makes things worse.
\n\n A short talk with a chance to ask questions and ending with a meditation. \; \;
\n\n Why NOT t ake a break and join us?
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\n The host will connect you when t he event starts. \; \;Please keep your microphone muted an d camera off \;(bottom left of the live screen) so as not to distract the other participants. \; You can change your view by select ing the Speaker/Grid View options in the top right corner\, or swiping the screen sideways on a smartphone or tablet.
\n\n >\;>\; CLICK HERE <\;<\; \;TO STAY UPDATED AND JOIN OUR MAILING LIST.
\n\n All our events are offered free of charge in B righton &\; Hove\, Crawley\, Eastbourne\, Enfield\, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.
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